Petal & Pine Therapy

Petal & Pine Therapy

Does this sound familiar?

You feel like you have no idea what you should be doing and somehow always feel behind

You are constantly feeling the weight of perfectionism and despite your best efforts never feel like enough

You are sick and tired of having the same argument over and over again with your partner and rarely find a resolution

My name is Lily and I am the owner of Petal and Pine Therapy

I am passionate about helping:

  • High Achieving Women Battling Perfectionism

  • Folks Navigating Their Twenties and Thirties

  • Couples Facing Stuck Points in the Relationship

My goal is to help you change your narrative and take control your life!

Just as a forest contains a multitude of ways to grow, so do we.

Embracing our uniqueness is key to fostering growth and resilience. My approach prioritize a client-centered approach, offering you the room to process life's experiences and pave the way for empowered choices. I am a systemic therapist that uses Emotionally Focused Therapy, Narrative Therapy, and Solution-Focused Therapy so my clients can accomplish their goals

Whether you seek new tools for life's journey or aspire for transformative change, Petal & Pine Therapy is here to provide compassionate support every step of the way.