Individual Therapy — $140
Are you finding yourself constantly worrying over how well you’re doing in life? Maybe you’ve noticed an increase in anxiety and stress. Are you tired of comparing yourself to others and still never feeling good enough? Individual therapy provides a supportive environment for you to navigate your personal journey and enhance your mental health.
Outdoor Therapy — $140
Outdoor therapy where we walk and talk is a great fit for anyone wanting the benefits of talk therapy but without feeling confined to an office space. Using nature therapy techniques and the benefits of movement and fresh air can greatly enhance your therapeutic experience. Walk and Talk therapy is only for clients in the Roaring Fork Valley at the time.
Couples Therapy — $160
Do you find yourself constantly arguing about the same things with your partner? Maybe you’re in a loving relationship but still feeling stuck in navigating communication. Or maybe you’re at your breaking point and really need some support to fix your relationship. Couples therapy offers valuable tools for navigating the complexities of relationships and enhancing connection.
Couple Intensives
Couple Intensive sessions are designed for couples wanting to enhance their relationship without needing regular therapy. If you are facing a stuck point in conflict resolution, wanting to re-establish connection, or create a roadmap for your future selves a three hour long intensive would be a great fit!
I have partnered with Mentaya to help clients use their out-of-network benefits to save money on therapy. Use this tool below to see if you qualify for reimbursement for my services.
Take Your Next Step
Talk with Me!
First time clients are welcome to schedule a free 15 minute phone consultation. This initial session will ensure that I am the right fit for you and your needs.